

Enable young people aged 16 to 25 with SEND, classified or identifying as NEET, by providing safe and inclusive support, to give them time to build confidence, improve wellbeing, and identify their strengths through person-centred life coaching, therapeutic physical activity, and imaginative learning. Encouraging introspective inquiry, personal growth, and stronger social connections.
If you are a young person 16+ who is experiencing challenges with everyday life
If you are a worried parent or carer of a young person and are feeling lost and lacking support
If you are a referring agency which supports young people
Thankfully, most of our children grow up feeling safe, supported, and valued. For others, childhood can be far less certain, shaped by disruption or emotional difficulty at times when stability matters most.
My own experience sits within that space. Alongside many happy memories, there were as many periods of poverty, insecurity, and emotional neglect. When even the basics needs felt uncertain, i.e heating, electricity and food, it affected my confidence, sense of self-worth, and engagement with education, eventually leading me to become NEET in my early teens.
Like many young people from unstructured homes, I found connection outside of school. Looking back, I can see the resilience, steely determination, and courage that existed within that group, and still exist in the young people I have met and worked with today. Many of my friends from back in the day have gone on to lead everyday lives. Sadly, some never managed to reconnect, which is a powerful reminder of how crucial early understanding and care can be.
For many years, I masked the insecurities that had developed during my challenging childhood. Finding my way back took years of learning, reflection, and resilience. That journey is what inspired The Get Go, because, for all the challenges I have faced, resilience, determination, and the courage to get up every day and face the world have always been within me. During the hardest moments, I was running on fumes, but I got through it.
As I mentioned earlier, I see the same steely qualities, resilience, determination and courage in many of the young people I have met and worked with today, which motivates me to help them reach where they need to be, without having to go through the trials and waste of good energy to get to where they need to be.
The time and energy saved in finding the answers to life's challenges alone, through trial and error, can be focused on building a more stable and fulfilling future. Our world is changing rapidly, especially in recognising the potential in people who may have in the past been overlooked, but there is still a need to push and I know, because I have seen, there is an untapped wealth of talented young people who given the type of support that The Get Go offers have the potential to grow and push through the final barriers stopping them from being part of the greater community.
As well as working with mainstream young people, my teaching practice and apprenticeship as an educator were shaped by working with young SEND adults. It was during this period that I came to realise that many of the challenges I faced as a young person ran parallel with theirs: social exclusion, low self-esteem, and uncertainty about their place in the community. I also saw the same qualities of determination, resilience and courage. I would like to also add, both groups, NEETS & SEND also share a sense of humour and ability to laugh in the face of adveristy, another important and often overlooked quality.
The Get Go aims to provide young people, mainstream, SEND or anywhere in between, with a safe and secure place to pause, reset, and refocus. Supporting them in rebuilding confidence, filling educational gaps, and exploring where they want to grow in the world.
The Get Go is passionate about promoting and implementing the Social Disability Model and equal opportunities for all.
I feel that I have opened up the potential for disscussions on different topics in sharing my story. Although the problems some of our young people face are the same as when I was younger, new challenges have developed, a generation of young people who lived through COVID-19 possibly being the biggest. And I am looking forward to sharing more of my thoughts, learnings and knowledge in The Get Go Blog page which will be coming soon.
Thank you for reading.

There is no time limit, and we respect and promote free will, responsibility, and ownership of your journey with us. But being part of The Get Go is a commitment. "Nothing truly worth having comes easy," and participants will be expected to work toward clearly defined targets with increasing independence, supported by a combination of remote and face-to-face sessions. As we do not operate from a permanent base, in-person sessions take place at various suitable locations. This flexible approach ensures that support is accessible, responsive, and tailored to the individual's specific needs.

I want to feel more connected to my emotions, to understand what drives me, and to make sense of the world.
Sometimes I feel confused by my emotions, behaviours, or the challenges I face.
If I can find space to heal, I can grow into the person I’m meant to be.
I feel stuck and shut out from education and work, and unsure how to take the next step.
Sometimes I feel isolated, especially now that school has ended.
I feel bored, restless, and under pressure to fill my time, but I am not sure how to begin.

With the support of a life coach, you’ll have the space to explore who you are, identify your personal values and beliefs, and discover what matters most to you. Together, you’ll answer the important questions and create clear, practical plans that give you direction and confidence for the future.

Our independent learning programme is designed to help you fill academic gaps at your own pace, with all the support and resources you need to succeed. You don’t have to do it alone, we’re here to guide you every step of the way.

Develop a fitness routine that suits you, discover the importance of a balanced diet, and learn how mindful exercises can help you manage your emotions. Step by step, you’ll gain strength, focus, and balance, empowering you to change your life for the better.

Together, we create a clear, structured plan that reflects your goals, interests, and preferred pace of learning.
Some people like to move quickly, others take it one step at a time. Either way, we adjust the learning pace to match you, so you feel confident at every stage.

We meet you exactly where you are, whether you’re feeling stuck, unsure of your direction, or ready to try something new. No pressure, no judgement.

Our team of experienced professionals bring different skills to the table, life coaching, wellbeing, creativity, and advocacy, to give you truly holistic, person-centred support.

A 3000-step (One hour) walk around Camden, The Canal and Primrose Hill.

You sit at a crossroads in your own life, restless and unsure. The days blur together, each one weighed down by doubts about the future. You sense there must be more, but the path forward feels foggy and distant. Just as confusion and anxiety begin to tighten their grip, you discover a guide. They do not hand you easy answers, nor promis
You sit at a crossroads in your own life, restless and unsure. The days blur together, each one weighed down by doubts about the future. You sense there must be more, but the path forward feels foggy and distant. Just as confusion and anxiety begin to tighten their grip, you discover a guide. They do not hand you easy answers, nor promise a quick escape. Instead, their words speak directly to you, offering a choice: "Remain where you are, or step into a journey that will demand courage, patience, and change."

The first advice you receive is to: Strengthen your body through movement. Feed your mind with learning. Let go of bad habits that weigh you down. Create good habits that serve you. The steps are clear but not easy. The guide cannot walk all of the the road with you , but can light the way. The rest is yours alone. With hesitation, you c
The first advice you receive is to: Strengthen your body through movement. Feed your mind with learning. Let go of bad habits that weigh you down. Create good habits that serve you. The steps are clear but not easy. The guide cannot walk all of the the road with you , but can light the way. The rest is yours alone. With hesitation, you commit. The first changes feel almost impossible. Yet, with each small action, something stirs within you: hope that the future could look different, brighter than before.

The journey stretches on, longer and harder than you imagined. There are days when nothing seems to shift, when old habits tempt you back. But each time you feel tempted, the words remind you of the path ahead. Exercise brings new strength. Learning sharpens your focus. Releasing old patterns makes space for growth. Slowly, the road begi
The journey stretches on, longer and harder than you imagined. There are days when nothing seems to shift, when old habits tempt you back. But each time you feel tempted, the words remind you of the path ahead. Exercise brings new strength. Learning sharpens your focus. Releasing old patterns makes space for growth. Slowly, the road begins to ease. You no longer stumble as you once did; your steps carry their own rhythm, steady and determined. You are growing and making progress

One day, the path leads you back to where you began. For a moment, doubt creeps in, had all this effort simply returned you to the start? But as you stand there, you notice the reality. The place is the same, but you are not. You have changed. You carry knowledge, strength, and confidence earned along the way. "There was never a destinat
One day, the path leads you back to where you began. For a moment, doubt creeps in, had all this effort simply returned you to the start? But as you stand there, you notice the reality. The place is the same, but you are not. You have changed. You carry knowledge, strength, and confidence earned along the way. "There was never a destination, the guide that showed you a path and how to walk. Now, the journey ahead belongs fully to you."
Please reach us at thegetgocic@gmail.com if you cannot find an answer to your question.
A formally recognised SEND means the need or disability is officially acknowledged so that the person can access tailored educational support. Often documented through an Education, Health and Care Plan (EHCP) in the UK.
Yes, you can still access The Get Go. We understand that many special educational needs go unrecognised, and that developmental delays or challenges are more common than people realise. In short, if you feel like you could use support, guidance, or a safe space to grow, please get in touch, we’re here to help, no matter your official diagnosis.
That’s okay, you’re not alone. If you’re not sure what support you need, or just need to talk something through, get in touch. Sometimes, just sharing the problem can help, and we’ll do our best to offer guidance and support wherever we can.
That’s completely understandable; there can be so many issues to manage. Support is here. Talk to us about what’s going on, and we’ll work with you to find solutions. If we can’t provide exactly what’s needed, we’ll help you connect with the proper support. Together, we can take the following steps forward.
Please use our referral portal or contact us via email or telephone.
Camden, London, UK
Open today | 09:00 am – 05:00 pm |


